Beyond coffee, water and tea

Posted on 21 January, 2013 by activeforever

We’ve all heard the astounding health benefits of green tea. The miracle nectar is said to promote weight loss, while preventing memory loss and a host of diseases including Type 2 Diabetes and well beyond. We’re sold. In fact, we had our first steaming cup on the morning commute.

Coffee is an antioxidant and a healthy stimulant. It’s also been lauded as a mild diuretic by medical experts. You have to drink it black or with a splash of non-fat milk or a healthy milk substitute however. (We love almond milk.) The fancy, fat and sugar filled coffee flavored shakes and smoothies do not pass the health test.

Water, of course, is a given. It accounts for 70 percent of our body composition. You *must* drink your eight glasses a day. It cleans you out, gives you energy and makes you feel full. Add a little lemon and it’s like taking a scrub brush to the inside of your intestines. Just do it. Fruit is made up of mostly water too. In fact, some experts recommend starting your day with just a piece of fruit and nothing else for 30 minutes before you dive into your real breakfast. It has the same cleansing “scrub brush” effect as the lemon and water.

Credit: WebMD

Then, there’s apple cider vinegar. Where do we begin? For centuries, the smartest, most advanced thinkers have sworn by it. The health benefits are endless. “ACV” reverses the signs of aging, clears up your skin, gives you energy, etc., etc., We drink two tablespoons with eight ounces of water each morning. It’s important that it be diluted. The acidity will harm tooth enamel if taken alone.

Alright, if you’re still reading, you’ve passed the test and now you get to indulge with us in the fun stuff. We found this great little article, “Drink Your Way to Health” on myrecipes.com. It lists some healthy and fun drinks that look as refreshingly delicious as they sound. We can’t wait to try them. Enjoy!

The beautiful and healthy “Blackberry Limeade” drink, featured in “Drink Your Way to Health.” Credit: myrecipes.com

Health Matters 2013

Posted on 15 January, 2013 by activeforever

Did you catch this year’s Health Matters conference?

The flu, vaccines and prevention

Posted on 11 January, 2013 by activeforever

By now you must be well aware of the severe flu outbreak weaving a fevered path of annihilation across the country; scoffing at immune systems and even resulting in deaths.

Physicians from the CDC (Centers for Disease Control and Prevention) warn us that this particular flu strain is distinctly severe.

Credit: science.howstuffworks.com

The proportion of all deaths in the United States last week caused by pneumonia and influenza reached 7.3 percent, above the epidemic threshold of 7.2 percent, the U.S. Centers for Disease Control and Prevention said on Friday.

-Source: Reuters

So naturally you’ve had an ear-full of scientific jargon surrounding this flu virus, its corresponding vaccine (H3N2), the shortage of said vaccines and of course, Tamiflu. Not to mention the debate about whether or not stocking up on Tamiflu is even worth it.

Since it is something we at ActiveForever struggle with ourselves, we won’t even touch the discussion about sickies going in to work, loaded to the gills with contagion and all.

Credit: The Press-Enterprise, (PE.com)

So, while we wholeheartedly believe in arming yourself with insight into what has now turned the corner into an all-out epidemic, we decided that what we ultimately wanted to do was remind you of ways in which to stay out of the whole thing altogether.

Germ-laden locations to steer clear of for a while

Grocery store (Just say ‘NO’ to shopping carts, for now.)
Playgrounds (Ew.)
Public restrooms (Hands are still dirty during the initial phase of faucet operation.)
Offices (You need a day off.)
Restaurants
Libraries (Really? Just get it online people.)
Cruise ships (This one’s easy for those of us who customarily drain their cruise budget on food and shelter.)
Malls

Source: Lifescript

Ready?? Break! Let’s wash our hands of this nasty ol’ flu bug!

Seriously though, let’s really wash our hands… at home, or with sanitizer. A lot.

And don’t forget… Be on the lookout for these warning signs:

fever
cough
chest pain
nasal discharge
headache
malaise, or a vague feeling of illness
muscle pain
shortness of breath
chills
excessive sweating
nausea
vomiting
joint pain and stiffness
sore throat
nosebleeds

Credit: pbs.org

Here’s to your health!

Diet right, to drop more weight in less time

Posted on 7 January, 2013 by activeforever

Yes. Following a healthy and consistent diet, (at least at the beginning,) can be very hard.

You are not eating foods that you are accustomed to and you might not even be sure that you are doing it right.

We feel you. As we speak, a few of us at ActiveForever are digging into new diets of their own. So we know first hand that if we are going to forego your favorite and most comforting guilty pleasures, it better be worth your while.

We’ve put together a little primer/reminder on how to get the most out of your new-found dietary discipline.

What is a “balanced” diet?

A balanced diet is one that includes the Recommended Dietary Allowances, also called RDAs, for all the essential nutrients. These include proteins, fats, carbohydrates, vitamins, and minerals. A balanced diet supports normal growth and development. It also contributes to good health and quality of life.

What can I eat?

All foods, when chosen wisely, can be part of a balanced diet. For example, some fat is needed in the diet to support life. But too much fat or the wrong type of fat can increase the risk of heart disease. A balanced diet provides an adequate amount of calories, protein, fiber, vitamins, and minerals. A balanced diet avoids an excess of calories, saturated fats, cholesterol, sodium, and sugar.

Photo source: Alivebynature.com, (another great site/resource.)

Establish a healthy eating pattern.

Choose an overall balanced diet with foods from all major food groups, emphasizing fruits, vegetables, and grains.
Consume a variety of fruits and vegetables. Choose 5 or more servings per day.
Consume a variety of grain products, including whole grains. Choose 6 or more servings per day.
Include fat-free and low-fat dairy products, fish, legumes, skinless poultry, and lean meats.
Eat at least 2 servings of fish per week.
Avoid excess intake of calories.
Limit foods that are high in calories or low in nutritional quality, including those with a high amount of added sugar.

(Don’t stop there!)

Maintain a level of physical activity that achieves fitness, and balances energy expenditure with calorie intake. For weight reduction, calories burned should exceed calories consumed.

and… Calorie cutting Tips:

Finally, to break it all down, we bring you this great little piece from a site that we love, everyday Health. Lose weight fast with these easy tips for cutting calories when cooking, choosing beverages, etc.,

Resolution and Weight/Weight Loss Revelations

Posted on 4 January, 2013 by activeforever

Let’s face it. These days, weight loss tops the list of the most popular New Year’s Resolutions. Of course many also hope to get a new job, better education, etc., However it seems that all but the conviction to shed a problematic fat suit is engulfed in the wake of the post-holiday surrender to reality.

Not that we are lazy or that we give up easily, it’s just that continuing on with the same job or level of education does not increase our risk of diabetes, heart attack, stroke, along with a whole host of serious health issues that are part of and parcel of being—and staying— overweight. (In other words, your physician will not peer at you from behind a furrowed brow of concern in response to your modest salary.)

Many of us view the debut of a new year as a solid, tangible break from the past that translates into a “break” from our old, unhealthy habits. It’s a whole new paradigm; another chance.

As we should. Depending on your disposition, you can either view the American obesity epidemic as discouraging or an opportunity for growth; *not* in the physical sense of course.

Percentages of Overweight Americans Ages 20+

More than two-thirds (68.8 percent) of adults are considered to be overweight or obese.
More than one-third (35.7 percent) of adults are considered to be obese.
More than 1 in 20 (6.3 percent) have extreme obesity.
Almost 3 in 4 men (74 percent) are considered to be overweight or obese.
The prevalence of obesity is similar for both men and women (about 36 percent).
About 8 percent of women are considered to have extreme obesity.

Source: Weight-control Information Network

Yesterday we wrote about some healthy weight findings that we found to be a little unorthodox: A recent study claims that those who carry a few extra pounds around have a lower risk of premature death than that of their healthy weight counterparts. The article does not address obesity however. A person is obese when their BMI (body mass index) is 30 percent or above.

This is a different story. An article in USA Today “weighs” in on the topic with the help of a few reputable physicians. The piece is a fitting follow-up to yesterday’s post. Plus it includes links to diet and exercise tips and information on how to lose weight by forming healthier habits.

Need help sticking to your resolutions? We do too!

Resolution and Weight/Weight Loss Shockers

Posted on 3 January, 2013 by activeforever

Perhaps prompted by all the hyper-idealistic discussion about resolutions (which always inevitably revolve around diet and weight loss,) the Los Angeles Times recently reported that a few extra pounds is fine for your health.

I don’t know about you, but this news prompts in me a rare reaction of simultaneous shock and comfort. It evokes the former because it flies in the face of virtually everything else I’ve heard regarding weight and health for ohhh… my lifetime; a.k.a., more than the past thirty years.

It’s comforting because I am—like many of you I’m sure (hey, we’re Americans)—a few pounds overweight. I’m working on it though. My meticulously planned resolutions are on track now for three days and counting.

Regardless, the story is worth a gander. Plus the page features a Dr. Oz “Real Age” calculator. It’s smack dab in the middle of the story in the form of a Google Ad, but as far as ads go, you have to admit, it’s a good one. If you’ve never calculated your real age, it’s worth a go. It can be a real eye opening experience; and depending on your lifestyle, that can be either good or bad. You’ve been warned.

If this short series of bombshells are not enough for you, take heed. Solace comes in the form of another article listed off to the left of the page under “RELATED.” There is a link to a bit of news that ran in late December. It reports that running is actually a more effective way to shed pounds than weight training.

(Huh?) What is going on in this bizarro world of ours?

Personally, I’m happy about this one too. I like lifting weights, but through the years I have found a shortage of things in this world that that offer a greater sense of satisfaction and well-being than a good, hard, sweat-inducing, mind-wandering, run.

Not only does it promote a leaner body and a stronger heart, but it just as equally results in clarity of mind and an overall sense of calm.

Ahhh… 2013 is going to be a great year. I can feel it.

Ooohhh…. Jackpot.

Happy NYE everybody!! It’s Resolution Time!

Posted on 28 December, 2012 by activeforever

More than any other holiday, NYE is perhaps the most intensely and raucously celebrated night of the year. After all the fanfare, fiestas and fun that are over, the resolutions (sometimes begrudgingly,) begin!

It’s a brand new year. A time of great hope and optimism as we pocket all the old worries, fears and failures that plagued the last one.

At ActiveForever, we believe there’s no better way to mark the significance of such a blessed milestone than committing to some fresh New Year Resolutions. What are yours? Have you given it any thought? Now’s the time!

We all know the “usuals” and they invariably have to do with achieving a greater level of health. People everywhere want to begin anew by getting in shape, eating healthy, exercising. So we’ve put all of our best and most popular exercise equipment on sale! With free shipping too. All the details are in our Discovery Digest.

We researched a list of the most popular resolutions and posted them for you here. See any that strike your fancy?

Creative Relief for Arthritis, or Chronic Pain due to “Arthritis”

Posted on 27 December, 2012 by activeforever

The cold winter months can bring pain and discomfort for arthritis sufferers. Joint inflammation, commonly known as “arthritis” affects all age groups including nearly 300,000 children. It is second only to heart disease as a cause of work disability.

In severe cases, arthritis can interfere with the most basic daily tasks such as walking, climbing stairs, using a computer, brushing your teeth or preparing food.

Fortunately, thanks to new treatments, the disease process that leads to joint destruction can be controlled in most people – particularly those with Rheumatoid Arthritis.

Carex Bed Buddy products from ActiveForever offers a range of reusable products that provide moist heat and cold therapy to relieve chronic pain. Form-fitting designs of soft touch fabrics target pain-prone areas. They serve as an effective, natural alternative (or complement) to over-the-counter drugs.

The Bed Buddy Hot & Cold Pack easily conforms to the body, even when cold.

The Carex Bed Buddy Iso Ball provides instant relief from arthritis joint pain. $4.67

Plus it’s simple and safe, filled with natural grains, herbs and flowers and is available in a number of scents including lavender, rose and cherry blossom, eucalyptus, rosemary, orange, vanilla, coconut, almond and more.

The Bed Buddy Iso-Ball is a unique product designed to help patients living with arthritis by providing moist heat therapy. The Iso-Ball fits in the palm, providing warmth while you exercise your hand. The moist heat makes it easier to exercise and increase movement in arthritic joints. You will feel improvement in pain and stiffness almost immediately.

The Bed Buddy Warming Bear is a cute and cuddly way to apply soothing moist heat. Buddy was designed with 100 percent natural grains in his belly, hands and feet. He can be used hot or cold to keep you warm through those cool nights or provide soothing comfort to an ear or tooth ache.

Buddy the Bed Buddy Warming Bear is so cute and cuddly and he warms in seconds or can be frozen to provide comfort and relief. $16.88

Heart Disease: Not Confined to those with Diabetes & High Blood Pressure

Posted on 26 December, 2012 by activeforever

People tend to believe only the seemingly unhealthy are afflicted with heart disease. It’s a common misconception that the disease only strikes those who are already suffering from diabetes, high blood pressure or high cholesterol.

A new study reported today by NBC News, revealed that one in 12 U.S. service members has plaque buildup in the arteries around their hearts. Simply put, this early sign of heart disease exists in large numbers in one of the country’s healthiest demographics—the military.

So what does that mean for the rest of us?

Heart disease is the number one cause of death for both men and women in the United States, according to the Centers for Disease Control and Prevention. Often referred to as the “silent killer,” the disease claims approximately 1 million lives a year. It’s a good idea to remain ahead of the information curve in regards to the warning signs.

What are the signs and symptoms of the disease?

Symptoms depend on the cause, severity, and type of heart disease. Common signs and symptoms in heart disease include:

chest pain or abdominal distress
cough
cyanosis, a bluish discoloration of the skin
enlarged veins in the neck
fainting (passing out)
loss of appetite and weight loss
palpitations, an unusual awareness of the heartbeat
shortness of breath
swelling in the legs
weakness and fatigue

Other signs and symptoms are also possible.

Image: Centers for Disease Control and Prevention

Hemorrhoids Among Most Widely Searched Terms in 2012

Posted on 21 December, 2012 by activeforever

Yes, that’s right. At the top of the list, accompanying Whitney Houston, Hurricane Sandy, Presidential Election, Kate Middleton, etc., as the most frequently searched terms this year, were “hemorrhoids,” according to Google’s annual “zeitgeist” report.

Analysts speculated that this could be due to the personal nature of the condition people prefer to cure hemorrhoids at home, rather than talk to their physician about it.

Hemorrhoids are swollen blood vessels that are found in and around the anus and lower rectum. They can be internal, which means inside the anus. Or, they may be external, which means they are found outside the anus.

The 5-star customer rated Carex Inflatable Invalid Ring Cushion provides instant relief. $13.57

What are the causes and risks of the condition?

Hemorrhoids are dilated blood vessels, but the reasons why they occur are not always clear. Some types of hemorrhoids run in families.

Other factors that increase a person’s risk for hemorrhoids include:

alcoholism
anal intercourse
chronic diarrhea
cancer of the rectum or colon
a diet that lacks fiber
frequent coughing and sneezing
liver disease, such as cirrhosis
loss of muscle tone in the rectum due to aging and rectal surgery
obesity
jobs that require standing or sitting for long periods of time
pregnancy
straining due to constipation

ActiveForever’s Patricka and Rocky Complete the Iron Girl 5k!!

Posted on 21 December, 2012 by activeforever

ActiveForever is very proud of their own Patricka Fletcher and Raquel, (Rocky) Johnson for committing to, and completing, the annual Iron Girl 5K run this past weekend. Rocky’s daughter Kira joined in the fun too.

Go Patricka GO!!

All three women braved brutally early, pre-dawn hours and what felt like Subarctic temperatures to give it their all. This was Patricka’s fifth year participating in the run. It was the third year for both Rocky and Kira.

Although Patricka admits she did not train as often as she would’ve preferred, she remains consistently committed to a healthy diet and regular exercise and was able to finish a thoroughly impressive 24th in her age group!

CONGRATS PATRICKA, ROCKY and KIRA!!

Iron Girl was launched in 2004 as a way to celebrate and promote the idea of healthy living for women. They use their Web site as a resource with training and nutrition tips as well as health-oriented columns. The annual run serves as a platform by which fitness-focused women can display all the progress they’ve made toward a healthier lifestyle.

Participants choose between the 5k run and the 10 mile run.

SUCCESS!!!

Exercise for Reduction of Holiday Stress

Posted on 20 December, 2012 by activeforever

Physical activity increases the heart rate and enhances fitness. People who engage in exercise are less likely to develop many serious diseases. An inactive lifestyle doubles the risk of having a heart attack.

Exercise is an excellent way to improve not only physical health but mental health as well.

The stress of the holidays can cause even the most balanced among us to feel out of sorts. So drop the candy cane and hop on the stationary bike or rowing machine, STAT.

The Stamina AVARI Conversion II Rower Recumbent Bike brings you the best of both worlds in one convenient, fold-able space-saving package. Molded-foam seat and back support with 15 available positions and 8 different resistance levels make it easy to ensure a customized workout for any body.

The Stamina AVARI Conversion II Rower Recumbent Bike is both a bike and a rowing machine with 8 resistance levels

Benefits of physical activity

People who get enjoyable, regular physical activity can improve their overall quality of life. Physical activity can lower a person’s risk for the following disorders:

back pain
depression and anxiety
less stress
more energy
increased feelings of well-being and self-confidence
heart attack and stroke
high blood pressure
obesity
osteoporosis
type 2 diabetes
a number of types of cancer
increased ability to move and function with aging

Thermotex Infrared Heating Pad Platinum

Posted on 7 December, 2012 by activeforever

The Thermotex Infrared Heating Pad Platinum from ActiveForever is superior to other heating pads, in that it relieves pain using far infrared light. The body absorbs the thermal energy of the infrared rays, providing users with a deep penetrating heat. This gently increases the blood flow which results in fast, soothing pain relief while helping the treated area to heal without burning or dehydrating the skin.

Whether pain strikes at home, in the office, on the road, etc., this advanced portable therapy system is so versatile, it can go anywhere you go. The Thermotex Infrared Heating Pad Platinum comes with adjustable Velcro fasteners that keep it secured to virtually any part of the body.

The popular, FDA Approved Heating Pad from Thermotex is ideal for sprains and strains, as well as chronic medical conditions including arthritis, bursitis, fibromyalgia, tendonitis, and osteoarthritis.

Learn more about Thermotex in Bottom Line Natural Healing with Dr. Mark Stengler

The Thermotex Infrared Heating Pad Platinum soothes pain with far infrared technology. The advanced heating pad approved by the FDA and ActiveForever!

Muscles Get Relief with The DMS Deep Muscle Stimulator

Posted on 5 December, 2012 by activeforever

The DMS Deep Muscle Stimulator is such an effective pain management tool, you’ll never want to reach for bottled, synthetic pain relievers again. Now you can begin to feel relief organically, naturally from within.

You simply relax and allow the hard-working DMS to unleash your body’s natural healing powers.

Its gentle stretching action goes to work on muscles and connective tissues, concentrating on general or local muscle spasms. It relieves pain by increasing both muscle metabolism and the lactic acid cycle.

The trusted and popular device is FDA Approved. It penetrates deep into muscle tissue with rapid, short-duration percussion for effective management of acute and chronic pain due to a number of conditions associated with strains, lactic acid build up, and scar tissue.

This includes migraines, sciatica, TMJ, bursitis, carpal tunnel syndrome and tendonitis pain among others.

The DMS is a favorite among the best trainers and therapists. It enables athletes to do more exercise and training, as well as recover from injuries quicker. The Deep Muscle Stimulator enjoys a reputation for being more effective than any other vibration therapy device on the market.

Composed of stainless steel and titanium with no plastic or rubber parts, this durable muscle stimulator to last for years.

Invacare Medical Equipment – the XPO2 Portable Oxygen Concentrator

Posted on 4 December, 2012 by activeforever

When it comes to the essentials in life, none hold more weight than precious, life-giving oxygen.

For those who struggle with this basic necessity, a portable oxygen concentrator is a great blessing. The Invacare XPO2 Portable Oxygen Concentrator is one of ActiveForever’s best-selling, medical equipment items.

The XPO2 is one of the smallest oxygen therapy devices on the market and one of our best-sellers

The Invacare XPO2 provides healing oxygen
therapy in a lightweight package. The popular XPO2 weighs less than eight pounds, placing it among the smallest oxygen concentrators available, including home concentrators. The controls are simple and easy to understand. The XPO2 oxygen therapy is FAA approved for air travel because of it’s ability to operate at a higher altitude than most portable oxygen concentrators–up to 10,000 feet. The internal battery provides the Invacare XPO2 with up to 2.5 hours of battery life while an optional additional battery pack increases use to up to 5 hours.

The Invacare XP02 kit includes concentrator, case, AC adaptor, DC adaptor, and extra battery pack.

What Is Compression? More than just Compression Stockings

Posted on 2 December, 2012 by activeforever

What is compression? When the subject comes up, people tend to have a lot of questions. “Compression” is when graduated pressure is built into the garment, increasing toward the top. This fosters circulation and emphasizes greater blood-flow, which reduces the rate of dangerous and sometimes life-threatening, blood-pooling and swelling.

While compression stockings specifically, are the most common type of compression garment, with the rapid growth of the industry, the standard knee-high compression stockings is quickly finding itself amongst an ever widening pool of compression products.

When it comes to compression, one names stands out among the rest. Starting with its founder, Conrad Jobst, who suffered from venous disease, JOBST^® has remained deeply committed to improving the quality of life for those with Deep-Venous Thrombosis (DVT), Lymphederma, Thromboembolism, athletic injuries, or any number of other conditions related to swelling.

Since Jobst’s 1950 founding, their line has grown to provide healing compression and comfort in the form of top-quality gloves, and arm sleeves, as well as athletic and standard socks and everything in between. Their complete line of sheer pantyhose are flattering, fashionable and utterly indistinguishable from their non-compression counterparts.

It’s no wonder. Over the years Jobst has been relentless in their pursuit of quality and perfection. They’ve come up with clever devices to make putting on compression articles easy.

Physical Therapy and Rehabilitation for Back Pain

Posted on 30 November, 2012 by activeforever

The Core Laser Pro Exercise System by Laser Gym brings to us the future of therapeutic rehabilitation.

The Core Laser Pro is a revolutionary treatment system for the home, physical therapy office or rehab setting.

Developed with support from leading physical therapists and physicians, it’s extremely effective for patients suffering from lower back pain. The advanced, Class III laser therapy combined with the Core Laser belt, leads patients through a series of dynamic pelvic exercises all designed to address the causes of both chronic and acute back pain.

Clinicians and patients alike are able to monitor core movement in real time, allowing for significant and instantly track-able gains in motor control and core-power. The Neuro-Muscular connections formed by the combination of visual feedback and physical action, ensures results are both immediate and long lasting.

Each Pro system consists of two Core Laser Therapy Belts with travel bags, an institutional freestanding target that is specifically designed to accommodate a variety of patients, Tape Measure, Patient Progress Charting Material, instructional DVD and a premium carry case.

LifeChoice Portable Oxygen Concentrator

Posted on 29 November, 2012 by activeforever

A great deal of praise has been heaped upon this tiny little device and for good reason. As it’s name suggests, when it comes to oxygen concentrators, there are none more portable thank the Life Choice Portable Oxygen Concentrator from ActiveForever.

LifeChoice Portable Oxygen Concentrator. Now $3,995.00. That’s 20% off!

The most compact concentrator on the market, this unique machine combines reliable operation, unbeatable portability and function into one stylish, easy-to-carry package.

Whether it’s dancing, working, golfing, gardening, or playing with the grand kids, the LifeChoice oxygen concentrator will not get in the way. It’s perfect for travel too. The package and design are discreet and stylish. You’ll look, and feel perfectly natural as you breathe deep and easy with nothing but a little satchel by your side.

With the Life Choice Portable Oxygen Concentrator, oxygen therapy is just an afterthought.

Winning Winter Tips

Posted on 29 November, 2012 by activeforever

What comes to mind when you think of healthy foods?

Green tea, broccoli, bran flakes? of course. But hot cocoa?

According to CNN.com Health, the rich sweet goodness in a cup is right up there when it comes to a winning winter diet. That’s some welcome news! Looks like we’re doing things right after all. So drink up, but you might want to hold off on the marshmallows… At ActiveForever, we’re always thinking about your health and ours, so thought we’d bring you this informational little blurb to start your day off right.

While we’ve got you in a health-oriented state of mind, be sure to check out our luxurious skin care products in honor of National Healthy Skin Month. There’s nothing like showing the harsh winter weather who’s boss by pampering your largest and arguably most precious organ this time of year. Women especially need to take heed as they have a thinner, drier dermis than that of their male counterparts. Barrier creams reinforce the skin’s natural shield and prevent precious moisture from exiting the skin’s surface.

‘Tis the season, so all of our winter products are moving fast, especially where attire is concerned. Our collection of heated and insulated clothing is material proof that you really can be stylish and comfortable at the same time.

Also, be sure to pick up your copy of our Essential Gifts catalog while supplies last!

Give the gift of health this season!

So, grab some walnuts, but just a few, (they are rich in fat,) the good fat, but still… and shop healthy!

ActiveForever and CMTA

Posted on 28 November, 2012 by activeforever

Did you know that Charcot-Marie-Tooth Disease (CMT) currently affects roughly 115,000 Americans of all ages?

The hereditary, neurological disorder first diagnosed in 1886, is not life-threatening and almost never affects the brain. It does however, cause damage to the peripheral nerves. These nerves connect the brain and spinal cord to the muscles and sensory organs in our bodies. This neuropathy (nerve damage) causes muscles to become weak and deteriorate as well as a loss of sensation in the extremities.

The genetic causes of CMT were unknown as recently as 1991. As of now, scientists and physicians have helped to concretely identify 10 different genes linked to CMT. In all, there are a total of 30 genes in which abnormalities are thought to lead to CMT.

As part of their growing arsenal of partnerships, ActiveForever has joined forces with the Charcot-Marie-Tooth Association (CMTA). Together we advocate for the support, education and pursuit of a cure for those afflicted with CMT.

We invite you to learn more about this cause and find out ways in which you can become involved!

Run for a cure to CMT! Click the photo to find out more.

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