Women, are you still smoking?

Posted on 23 January, 2013 by activeforever

The answer is “Yes” according to new research published today by the New England Journal of Medicine.

The study reports that these days women who smoke are at a much greater risk of dying from lung cancer than their predecessors. This is due to a growing parity in smoking habits among men and women over the years. Apparently today’s woman has come a long way baby as far as smoking younger and more often.

In fact, women have basically achieved equal opportunity when it comes to dying from smoke related diseases such as emphysema. If they continue on this tar and nicotine filled trajectory, they will surpass men… in a very unsavory way.

I don’t know about you, but I really don’t think this is the right way to go about achieving greater equality.

Smoke like a man, die like a man: Study says women have caught up to men on lung cancer risk – The Washington Post.

Time to QUIT. But don’t do it alone! Here’s how:

Guide to Quitting Smoking (American Cancer Society)
Quit Smoking TODAY! we can help (smokefree.gov)
25 Ways to Stop Smoking Cigarettes (Reader’s Digest)

Click the pic for info on how to quit smoking for good! Credit: voxxi/Shutterstock photos

Health advice, the flu & chicken soup recipes

Posted on 22 January, 2013 by activeforever

The Huffington Post’s Healthy Living section is like a bright beacon of hope today.

For what it’s worth, they’ve posted an optimistic article suggesting ways in which one might avoid catching the flu from an infected person they are attempting to nurse back to health. Now, I am a huge fan of science fiction, but this article suggests the existence of something I’ve never been so bold as to consider a possibility. Once I hear whisper of infection amongst my inner circle, I consider it a miracle bolstered by the strength of my sheer will if I don’t contract whatever nastiness is swirling about.

Don’t get too close!! We kid. Look at that little face. Awww
Credit: Huffington Post/Alamy

But when it comes to actually being there, caring for an ill unfortunate, I figure I might as well just crawl in bed alongside them… (as long as we have equal rights to the remote of course.) After all, why fight it? It’s only a matter of time, let’s be honest.

This article takes a different approach altogether. It advises against getting a last-minute flu shot since immunization takes a few weeks to kick in. It also mentions maintaining a distance of 6 feet from said sick person. I personally don’t see how this would work, but it’s something to shoot for. The bottom line I guess being, don’t crawl into bed with them.

For those who do succumb to the failings of their immune system, we offer a few tidbits:

Treatments:

That which we call the “flu” is generally treated by addressing its symptoms. Rest and plenty of fluids are top priorities. Acetaminophen, ibuprofen and aspirin can help reduce fever and aches. However, recent studies have shown that people who used these medications suffered from flu symptoms several days longer than those brave souls who endured the virus gauntlet un-medicated.

That looks delish. Click on the big chunk of chicken for 25 different chicken soup recipes from cookinglight.com! You’re welcome.
Credit: Cooking Light

Perhaps the thing to remember is the fact that your body heals by cleansing itself of toxins. The same applies to viruses. The ultimate goal is to help your body flush out the virus. Medication, while it may be momentarily soothing, is just another toxin that requires flushing… thereby inhibiting the body’s ability to focus on eradicating illness. This is also why it is wise to stick to very light or liquid foods such as broth and chicken soup. Heavier foods force your body to work on digestion, rather than fighting the infection. And you know it’s true because it (pretty much) rhymes. We kid. It really is true, regardless of how you choose to say it.

Of course, aspirin (and aspirin-containing products) should never be given to children who are 17 years or younger with the flu as this may cause a rare but serious disease called Reye’s Syndrome.

It’s also good to keep in mind the possible side effects in regards to ibuprofen, aspirin and acetaminophen, which include stomach upset and allergic reactions.

There are also some FDA approved prescription medications available. They can result in some particularly unpalatable side effects, such as anxiety, depression, and insomnia. Some may even cause nausea and vomiting.

Which, if you ask us, defeats the purpose entirely.

Look, it will (or should) be over in 7 to 10 days.

Drink water. Eat broth. Rest.

And next year, get a flu shot.

Beyond coffee, water and tea

Posted on 21 January, 2013 by activeforever

We’ve all heard the astounding health benefits of green tea. The miracle nectar is said to promote weight loss, while preventing memory loss and a host of diseases including Type 2 Diabetes and well beyond. We’re sold. In fact, we had our first steaming cup on the morning commute.

Coffee is an antioxidant and a healthy stimulant. It’s also been lauded as a mild diuretic by medical experts. You have to drink it black or with a splash of non-fat milk or a healthy milk substitute however. (We love almond milk.) The fancy, fat and sugar filled coffee flavored shakes and smoothies do not pass the health test.

Water, of course, is a given. It accounts for 70 percent of our body composition. You *must* drink your eight glasses a day. It cleans you out, gives you energy and makes you feel full. Add a little lemon and it’s like taking a scrub brush to the inside of your intestines. Just do it. Fruit is made up of mostly water too. In fact, some experts recommend starting your day with just a piece of fruit and nothing else for 30 minutes before you dive into your real breakfast. It has the same cleansing “scrub brush” effect as the lemon and water.

Credit: WebMD

Then, there’s apple cider vinegar. Where do we begin? For centuries, the smartest, most advanced thinkers have sworn by it. The health benefits are endless. “ACV” reverses the signs of aging, clears up your skin, gives you energy, etc., etc., We drink two tablespoons with eight ounces of water each morning. It’s important that it be diluted. The acidity will harm tooth enamel if taken alone.

Alright, if you’re still reading, you’ve passed the test and now you get to indulge with us in the fun stuff. We found this great little article, “Drink Your Way to Health” on myrecipes.com. It lists some healthy and fun drinks that look as refreshingly delicious as they sound. We can’t wait to try them. Enjoy!

The beautiful and healthy “Blackberry Limeade” drink, featured in “Drink Your Way to Health.” Credit: myrecipes.com

Health Matters 2013

Posted on 15 January, 2013 by activeforever

Did you catch this year’s Health Matters conference?

It’s Our 20th Anniversary!! Check-in with ActiveForever and Get $5 Off Your Next Purchase!

Featured

Posted on 13 January, 2013 by activeforever

In honor of our 20th Anniversary, if you like ActiveForever on our facebook page and/or check-in at our Scottsdale or Peoria locations, you’ll receive a $5 Off coupon.

Show your smartphone to one of our customer service agents or send us a facebook message and collect your reward! The offer’s only good while supplies last, so hurry in!

For up-to-date health news, tidbits and information on SALES, be sure to check out our growing g+ community and follow us on our wildly popular Pinterest and twitter pages.

Thank you for being a valued customer!

*P.S. Please be sure you are on the network and checked in when you go to redeem your coupon. Our customer service agents will not be able to help you navigate/operate your social media accounts. Thank you for understanding.

The flu, vaccines and prevention

Posted on 11 January, 2013 by activeforever

By now you must be well aware of the severe flu outbreak weaving a fevered path of annihilation across the country; scoffing at immune systems and even resulting in deaths.

Physicians from the CDC (Centers for Disease Control and Prevention) warn us that this particular flu strain is distinctly severe.

Credit: science.howstuffworks.com

The proportion of all deaths in the United States last week caused by pneumonia and influenza reached 7.3 percent, above the epidemic threshold of 7.2 percent, the U.S. Centers for Disease Control and Prevention said on Friday.

-Source: Reuters

So naturally you’ve had an ear-full of scientific jargon surrounding this flu virus, its corresponding vaccine (H3N2), the shortage of said vaccines and of course, Tamiflu. Not to mention the debate about whether or not stocking up on Tamiflu is even worth it.

Since it is something we at ActiveForever struggle with ourselves, we won’t even touch the discussion about sickies going in to work, loaded to the gills with contagion and all.

Credit: The Press-Enterprise, (PE.com)

So, while we wholeheartedly believe in arming yourself with insight into what has now turned the corner into an all-out epidemic, we decided that what we ultimately wanted to do was remind you of ways in which to stay out of the whole thing altogether.

Germ-laden locations to steer clear of for a while

Grocery store (Just say ‘NO’ to shopping carts, for now.)
Playgrounds (Ew.)
Public restrooms (Hands are still dirty during the initial phase of faucet operation.)
Offices (You need a day off.)
Restaurants
Libraries (Really? Just get it online people.)
Cruise ships (This one’s easy for those of us who customarily drain their cruise budget on food and shelter.)
Malls

Source: Lifescript

Ready?? Break! Let’s wash our hands of this nasty ol’ flu bug!

Seriously though, let’s really wash our hands… at home, or with sanitizer. A lot.

And don’t forget… Be on the lookout for these warning signs:

fever
cough
chest pain
nasal discharge
headache
malaise, or a vague feeling of illness
muscle pain
shortness of breath
chills
excessive sweating
nausea
vomiting
joint pain and stiffness
sore throat
nosebleeds

Credit: pbs.org

Here’s to your health!

ActiveForever’s December Donation to Charity

Posted on 10 January, 2013 by activeforever

At ActiveForever we feel fortunate that we are able to give back to the people of our community—who we love and appreciate.

That’s why we were so excited last weekend when our own Patricka Fletcher presented Katie Wade, of Daughters of the American Revolution (DAR), with a check.

“The ceremony was very patriotic and jam packed full of AMAZING ladies,” Patricka said. “One elderly woman in particular talked about how she just went sky diving. Her only regret was forgetting to yell “Geronimo!” as she jumped from the airplane.”

L to R: Patricka Fletcher presenting Davette Bulloch of DAR, with a check.

L to R: ActiveForever’s Patricka Fletcher presenting Katie Wade of DAR, with a check.

The DAR is a lineage society that is a non-profit, 501 (c) (3) charitable organization dedicated to historic preservation, education and patriotism.

Founded in 1890 and headquartered in Washington, D.C., DAR is a non-profit, non-political volunteer women’s service organization dedicated to promoting patriotism, preserving American history, and securing America’s future through better education for children.

DAR members volunteer more than 250,000 hours annually to veteran patients, award thousands of dollars in scholarships and financial aid each year to students, and support schools for under-served children with annual donations exceeding one million dollars.

As one of the most inclusive genealogical societies in the country, DAR boasts 170,000 members in 3,000 chapters across the United States and internationally.

Proceeds for the donation were collected through ActiveForever’s “Charity Check-out.” Each month, ActiveForever selects a new charity or nonprofit as the program’s recipient.

The way it works is pretty simple: After making a product selection on the ActiveForever website, customers are informed about that month’s charity and invited to add a donation to their shopping cart total. ActiveForever presents the proceeds to the charity at the end of the month.

ActiveForever, founded in 1993, is the world’s first, and the nation’s top online resource for fitness, safety and medical supplies and innovations. Their prime objective is to improve the lives of their customers through their carefully selected, very affordable product lines.

Their Charity Check-out is part of their growing efforts to make a positive impact in the community.

ActiveForever is currently accepting donations throughout the month of January on behalf of United Blood Services.

Diet right, to drop more weight in less time

Posted on 7 January, 2013 by activeforever

Yes. Following a healthy and consistent diet, (at least at the beginning,) can be very hard.

You are not eating foods that you are accustomed to and you might not even be sure that you are doing it right.

We feel you. As we speak, a few of us at ActiveForever are digging into new diets of their own. So we know first hand that if we are going to forego your favorite and most comforting guilty pleasures, it better be worth your while.

We’ve put together a little primer/reminder on how to get the most out of your new-found dietary discipline.

What is a “balanced” diet?

A balanced diet is one that includes the Recommended Dietary Allowances, also called RDAs, for all the essential nutrients. These include proteins, fats, carbohydrates, vitamins, and minerals. A balanced diet supports normal growth and development. It also contributes to good health and quality of life.

What can I eat?

All foods, when chosen wisely, can be part of a balanced diet. For example, some fat is needed in the diet to support life. But too much fat or the wrong type of fat can increase the risk of heart disease. A balanced diet provides an adequate amount of calories, protein, fiber, vitamins, and minerals. A balanced diet avoids an excess of calories, saturated fats, cholesterol, sodium, and sugar.

Photo source: Alivebynature.com, (another great site/resource.)

Establish a healthy eating pattern.

Choose an overall balanced diet with foods from all major food groups, emphasizing fruits, vegetables, and grains.
Consume a variety of fruits and vegetables. Choose 5 or more servings per day.
Consume a variety of grain products, including whole grains. Choose 6 or more servings per day.
Include fat-free and low-fat dairy products, fish, legumes, skinless poultry, and lean meats.
Eat at least 2 servings of fish per week.
Avoid excess intake of calories.
Limit foods that are high in calories or low in nutritional quality, including those with a high amount of added sugar.

(Don’t stop there!)

Maintain a level of physical activity that achieves fitness, and balances energy expenditure with calorie intake. For weight reduction, calories burned should exceed calories consumed.

and… Calorie cutting Tips:

Finally, to break it all down, we bring you this great little piece from a site that we love, everyday Health. Lose weight fast with these easy tips for cutting calories when cooking, choosing beverages, etc.,

Resolution and Weight/Weight Loss Revelations

Posted on 4 January, 2013 by activeforever

Let’s face it. These days, weight loss tops the list of the most popular New Year’s Resolutions. Of course many also hope to get a new job, better education, etc., However it seems that all but the conviction to shed a problematic fat suit is engulfed in the wake of the post-holiday surrender to reality.

Not that we are lazy or that we give up easily, it’s just that continuing on with the same job or level of education does not increase our risk of diabetes, heart attack, stroke, along with a whole host of serious health issues that are part of and parcel of being—and staying— overweight. (In other words, your physician will not peer at you from behind a furrowed brow of concern in response to your modest salary.)

Many of us view the debut of a new year as a solid, tangible break from the past that translates into a “break” from our old, unhealthy habits. It’s a whole new paradigm; another chance.

As we should. Depending on your disposition, you can either view the American obesity epidemic as discouraging or an opportunity for growth; *not* in the physical sense of course.

Percentages of Overweight Americans Ages 20+

More than two-thirds (68.8 percent) of adults are considered to be overweight or obese.
More than one-third (35.7 percent) of adults are considered to be obese.
More than 1 in 20 (6.3 percent) have extreme obesity.
Almost 3 in 4 men (74 percent) are considered to be overweight or obese.
The prevalence of obesity is similar for both men and women (about 36 percent).
About 8 percent of women are considered to have extreme obesity.

Source: Weight-control Information Network

Yesterday we wrote about some healthy weight findings that we found to be a little unorthodox: A recent study claims that those who carry a few extra pounds around have a lower risk of premature death than that of their healthy weight counterparts. The article does not address obesity however. A person is obese when their BMI (body mass index) is 30 percent or above.

This is a different story. An article in USA Today “weighs” in on the topic with the help of a few reputable physicians. The piece is a fitting follow-up to yesterday’s post. Plus it includes links to diet and exercise tips and information on how to lose weight by forming healthier habits.

Need help sticking to your resolutions? We do too!

Resolution and Weight/Weight Loss Shockers

Posted on 3 January, 2013 by activeforever

Perhaps prompted by all the hyper-idealistic discussion about resolutions (which always inevitably revolve around diet and weight loss,) the Los Angeles Times recently reported that a few extra pounds is fine for your health.

I don’t know about you, but this news prompts in me a rare reaction of simultaneous shock and comfort. It evokes the former because it flies in the face of virtually everything else I’ve heard regarding weight and health for ohhh… my lifetime; a.k.a., more than the past thirty years.

It’s comforting because I am—like many of you I’m sure (hey, we’re Americans)—a few pounds overweight. I’m working on it though. My meticulously planned resolutions are on track now for three days and counting.

Regardless, the story is worth a gander. Plus the page features a Dr. Oz “Real Age” calculator. It’s smack dab in the middle of the story in the form of a Google Ad, but as far as ads go, you have to admit, it’s a good one. If you’ve never calculated your real age, it’s worth a go. It can be a real eye opening experience; and depending on your lifestyle, that can be either good or bad. You’ve been warned.

If this short series of bombshells are not enough for you, take heed. Solace comes in the form of another article listed off to the left of the page under “RELATED.” There is a link to a bit of news that ran in late December. It reports that running is actually a more effective way to shed pounds than weight training.

(Huh?) What is going on in this bizarro world of ours?

Personally, I’m happy about this one too. I like lifting weights, but through the years I have found a shortage of things in this world that that offer a greater sense of satisfaction and well-being than a good, hard, sweat-inducing, mind-wandering, run.

Not only does it promote a leaner body and a stronger heart, but it just as equally results in clarity of mind and an overall sense of calm.

Ahhh… 2013 is going to be a great year. I can feel it.

Ooohhh…. Jackpot.

Happy NYE everybody!! It’s Resolution Time!

Posted on 28 December, 2012 by activeforever

More than any other holiday, NYE is perhaps the most intensely and raucously celebrated night of the year. After all the fanfare, fiestas and fun that are over, the resolutions (sometimes begrudgingly,) begin!

It’s a brand new year. A time of great hope and optimism as we pocket all the old worries, fears and failures that plagued the last one.

At ActiveForever, we believe there’s no better way to mark the significance of such a blessed milestone than committing to some fresh New Year Resolutions. What are yours? Have you given it any thought? Now’s the time!

We all know the “usuals” and they invariably have to do with achieving a greater level of health. People everywhere want to begin anew by getting in shape, eating healthy, exercising. So we’ve put all of our best and most popular exercise equipment on sale! With free shipping too. All the details are in our Discovery Digest.

We researched a list of the most popular resolutions and posted them for you here. See any that strike your fancy?

Creative Relief for Arthritis, or Chronic Pain due to “Arthritis”

Posted on 27 December, 2012 by activeforever

The cold winter months can bring pain and discomfort for arthritis sufferers. Joint inflammation, commonly known as “arthritis” affects all age groups including nearly 300,000 children. It is second only to heart disease as a cause of work disability.

In severe cases, arthritis can interfere with the most basic daily tasks such as walking, climbing stairs, using a computer, brushing your teeth or preparing food.

Fortunately, thanks to new treatments, the disease process that leads to joint destruction can be controlled in most people – particularly those with Rheumatoid Arthritis.

Carex Bed Buddy products from ActiveForever offers a range of reusable products that provide moist heat and cold therapy to relieve chronic pain. Form-fitting designs of soft touch fabrics target pain-prone areas. They serve as an effective, natural alternative (or complement) to over-the-counter drugs.

The Bed Buddy Hot & Cold Pack easily conforms to the body, even when cold.

The Carex Bed Buddy Iso Ball provides instant relief from arthritis joint pain. $4.67

Plus it’s simple and safe, filled with natural grains, herbs and flowers and is available in a number of scents including lavender, rose and cherry blossom, eucalyptus, rosemary, orange, vanilla, coconut, almond and more.

The Bed Buddy Iso-Ball is a unique product designed to help patients living with arthritis by providing moist heat therapy. The Iso-Ball fits in the palm, providing warmth while you exercise your hand. The moist heat makes it easier to exercise and increase movement in arthritic joints. You will feel improvement in pain and stiffness almost immediately.

The Bed Buddy Warming Bear is a cute and cuddly way to apply soothing moist heat. Buddy was designed with 100 percent natural grains in his belly, hands and feet. He can be used hot or cold to keep you warm through those cool nights or provide soothing comfort to an ear or tooth ache.

Buddy the Bed Buddy Warming Bear is so cute and cuddly and he warms in seconds or can be frozen to provide comfort and relief. $16.88

Heart Disease: Not Confined to those with Diabetes & High Blood Pressure

Posted on 26 December, 2012 by activeforever

People tend to believe only the seemingly unhealthy are afflicted with heart disease. It’s a common misconception that the disease only strikes those who are already suffering from diabetes, high blood pressure or high cholesterol.

A new study reported today by NBC News, revealed that one in 12 U.S. service members has plaque buildup in the arteries around their hearts. Simply put, this early sign of heart disease exists in large numbers in one of the country’s healthiest demographics—the military.

So what does that mean for the rest of us?

Heart disease is the number one cause of death for both men and women in the United States, according to the Centers for Disease Control and Prevention. Often referred to as the “silent killer,” the disease claims approximately 1 million lives a year. It’s a good idea to remain ahead of the information curve in regards to the warning signs.

What are the signs and symptoms of the disease?

Symptoms depend on the cause, severity, and type of heart disease. Common signs and symptoms in heart disease include:

chest pain or abdominal distress
cough
cyanosis, a bluish discoloration of the skin
enlarged veins in the neck
fainting (passing out)
loss of appetite and weight loss
palpitations, an unusual awareness of the heartbeat
shortness of breath
swelling in the legs
weakness and fatigue

Other signs and symptoms are also possible.

Image: Centers for Disease Control and Prevention

Hemorrhoids Among Most Widely Searched Terms in 2012

Posted on 21 December, 2012 by activeforever

Yes, that’s right. At the top of the list, accompanying Whitney Houston, Hurricane Sandy, Presidential Election, Kate Middleton, etc., as the most frequently searched terms this year, were “hemorrhoids,” according to Google’s annual “zeitgeist” report.

Analysts speculated that this could be due to the personal nature of the condition people prefer to cure hemorrhoids at home, rather than talk to their physician about it.

Hemorrhoids are swollen blood vessels that are found in and around the anus and lower rectum. They can be internal, which means inside the anus. Or, they may be external, which means they are found outside the anus.

The 5-star customer rated Carex Inflatable Invalid Ring Cushion provides instant relief. $13.57

What are the causes and risks of the condition?

Hemorrhoids are dilated blood vessels, but the reasons why they occur are not always clear. Some types of hemorrhoids run in families.

Other factors that increase a person’s risk for hemorrhoids include:

alcoholism
anal intercourse
chronic diarrhea
cancer of the rectum or colon
a diet that lacks fiber
frequent coughing and sneezing
liver disease, such as cirrhosis
loss of muscle tone in the rectum due to aging and rectal surgery
obesity
jobs that require standing or sitting for long periods of time
pregnancy
straining due to constipation

ActiveForever’s Patricka and Rocky Complete the Iron Girl 5k!!

Posted on 21 December, 2012 by activeforever

ActiveForever is very proud of their own Patricka Fletcher and Raquel, (Rocky) Johnson for committing to, and completing, the annual Iron Girl 5K run this past weekend. Rocky’s daughter Kira joined in the fun too.

Go Patricka GO!!

All three women braved brutally early, pre-dawn hours and what felt like Subarctic temperatures to give it their all. This was Patricka’s fifth year participating in the run. It was the third year for both Rocky and Kira.

Although Patricka admits she did not train as often as she would’ve preferred, she remains consistently committed to a healthy diet and regular exercise and was able to finish a thoroughly impressive 24th in her age group!

CONGRATS PATRICKA, ROCKY and KIRA!!

Iron Girl was launched in 2004 as a way to celebrate and promote the idea of healthy living for women. They use their Web site as a resource with training and nutrition tips as well as health-oriented columns. The annual run serves as a platform by which fitness-focused women can display all the progress they’ve made toward a healthier lifestyle.

Participants choose between the 5k run and the 10 mile run.

SUCCESS!!!

Exercise for Reduction of Holiday Stress

Posted on 20 December, 2012 by activeforever

Physical activity increases the heart rate and enhances fitness. People who engage in exercise are less likely to develop many serious diseases. An inactive lifestyle doubles the risk of having a heart attack.

Exercise is an excellent way to improve not only physical health but mental health as well.

The stress of the holidays can cause even the most balanced among us to feel out of sorts. So drop the candy cane and hop on the stationary bike or rowing machine, STAT.

The Stamina AVARI Conversion II Rower Recumbent Bike brings you the best of both worlds in one convenient, fold-able space-saving package. Molded-foam seat and back support with 15 available positions and 8 different resistance levels make it easy to ensure a customized workout for any body.

The Stamina AVARI Conversion II Rower Recumbent Bike is both a bike and a rowing machine with 8 resistance levels

Benefits of physical activity

People who get enjoyable, regular physical activity can improve their overall quality of life. Physical activity can lower a person’s risk for the following disorders:

back pain
depression and anxiety
less stress
more energy
increased feelings of well-being and self-confidence
heart attack and stroke
high blood pressure
obesity
osteoporosis
type 2 diabetes
a number of types of cancer
increased ability to move and function with aging

Cool or Heat Mattress Pad from the Heavens

Posted on 17 December, 2012 by activeforever

We’ve all been there and would most likely be willing to attest that sometimes a blanket—no matter how wonderful that particular blanket may be—just doesn’t cover it.

The Cool or Heat Sleep Pad from ActiveForever may look innocent enough, but in reality, these simple cushions are highly functioning, sleep-inducing machines.

At 38 inches wide and 75 inches long, they work as a personalized mattress pad infused with safe, thermoelectric technology. These soft platforms arm the individual with the power to manipulate the nighttime climate to their hearts desire—providing cool or heat—without infringing on the temperature rights of another person.

Oh sure, we quickly forget winter’s stinging chill while showered in mellow, mid-summer rays. With December on the decline, those diplomatic degrees are nothing more than memories. Now we seek refuge from the nip that breaks the clothing barrier, past the skin to nestle within the disconsolate sinew of our very bones.

Then, once the weather thaws again, these versatile mattress covers bestow a deep relaxing cool; negating the need for thermostat adjustments; making it a money saver too.

Click the pic to see a Cool or Heat Mattress Pad demonstration.

LED Lights for Effective, Pain-Relieving Light Therapy

Posted on 14 December, 2012 by activeforever

This little Light Relief Therapy device from ActiveForever relieves pain fast and effectively through the use of LED lights. It’s one of our best-sellers; completely portable and very compact, it can be carried with you anywhere as if it were a simple pack of band-aids. Featuring advanced infrared light therapy however, this “ActiveForever approved product” is anything but.

Infrared LED’s are housed in a soft, bendable little pad which can be placed on just about any part of the body. It differs from traditional heating pads, in that the infrared, LED light therapy penetrates deep within human tissue, allowing it to soothe inflamed muscles and joints from the inside, as well as increasing circulation and speeding the healing process.

The Light Relief Therapy is also available in a larger pad to cover areas like the back or most of the shoulder, arm or leg.

What is LED?

According to National Geographic, LED stands for “light emitting diode.” A diode is an electrical component with two terminals which conduct the electricity only in one direction. With an electrical current, the diode emits a bright light around the small bulb. Typically, diodes have been used in many technologies such as radios, televisions and computers as an electrical component for conduction.

Connecting a diode to an electrical current excites the electrons within the diode, making them release photons, which we see as light. The color of the light is a direct result of the energy gap in the semiconductor of the diode. This means that LEDs produce a spectrum of colors easily and brightly while using very little electricity to do so.

For Heart Problems, a User-Friendly Defibrillator

Posted on 12 December, 2012 by activeforever

If you are like most people, you may have never compared one defibrillator to another; examining the qualities that separate a best-seller from those that flounder in the marketplace, or worse, fail to do their job.

The Phillips HeartStart OnSite Defibrillator is the most popular defibrillator at ActiveForever. As we all know, heart problems can be deadly, and they can strike anywhere, at anytime.

The HeartStart Defibrillator is a wonderful device for the hospital as well as the office or home. It’s small, portable, does not require a prescription and is so easy-to-use. It constantly self-monitors and can be adapted to treat both adults and small children. Plus, it guides the user through every step of the process using clear, voice instructions.

Even the most frantic novice is well-equipped if, and when they find themselves in the care of someone suffering from, sudden, life-threatening heart attack symptoms. It’s smart, intuitive and effective, so that when an emergency strikes, you don’t have to be.

Hair Loss Cure for Women

Posted on 11 December, 2012 by activeforever

Although it happens to members of both sexes, hair loss in men is an infinitely more common problem than it is for women.

On the one hand, this is fortunate for women. On the other hand, however, hair loss in women is much more stigmatized and has the potential to cause serious self-esteem issues.

The causes for hair loss in both sexes are similar, usually having to do with genetics, hormones, and in some cases, stress, or a condition called Alopecia.

Strangely enough, until very recently, no one has really been able to produce an effective answer as far as how to prevent hair loss.

ActiveForever however, has bestowed their seal of approval on an excellent brand of hair loss vitamins from Viviscal. They are proven to be highly effective at restoring both hair and confidence.

Over a period of 6 months, users will notice a stop in hair loss followed by a regrowth and thickening of hair. As a safe, dietary supplement, these vitamins from Viviscal present women with a simple, yet reliable answer.

They are all natural, containing a unique amino blend including the exclusive AminoMar C Marine Complex as well as plant extracts to promote hair growth. They’re free of harmful side effects, because while it’s great to have nice hair, it’s certainly not worth sacrificing your health for.

Hair Loss expert, Dr. Doris Day, on “The View.”

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