The Health Mark Portable Stretch Bar from ActiveForever focuses on stretch, strength and alignment of the major muscle groups by using power, endurance and light weight or body weight to create substantial body change.
The world-famous Barre Workout originated in the 1940’s and has since earned a reputation as a top notch fitness program which zones in on the thighs, hips and gluteal muscles as well as the core. This premiere, quality, studio grade bar is suitable for dance and exercise whether at home or in a professional environment.
Whether developing upper body strength with modified pull-ups or performing pre and post exercise stretching, this bar is perfect for dance and fitness enthusiasts alike. Designed for easy portability, it’s a ‘must have’ item if you need to take your Bar Workout on the road.