Tag Archives: heartattack

Health Mark for Prevention of Heart Disease and Heart Attacks

After years of aggressive marketing efforts on behalf of womens’ health advocates and organizations, the long-held misconception of heart disease as being a predominantly male issue is beginning to fade.

The widely understood concept of an actual heart attack and the process in which it manifests is perhaps still a little behind the times however.

When you think of the term, heart attack, or cardiac arrest, what sort of image pops into your head? It’s most likely a man, experiencing a sudden onslaught of pain that takes over his whole body in a moment. His face registers agony as he clutches his chest and is no longer able to stand. A horrific occurrence which no one should have to endure for sure, but it is not the whole story.

For women, the process is infinitely more subtle and therefore harder to detect. Whereas men experience extreme tightening of the chest, for women it has been described as more of a discomfort. This is followed by flu-like symptoms such as fatigue, nausea, dizziness, difficulty breathing and even insomnia.

Health-Mark-Port-a-Vibe

The Health Mark Port-A-Vibe is the only ‘Whole Body Vibration’ machine built to accommodate a space conscious or fluid lifestyle. $259.00

What it boils down to is this:

Heart disease is the #1 killer of women in the United States today. It is a deadly and widespread disease with common, nondescript symptoms that are easily and very often ignored.

By the time a woman seeks treatment it is often too late.

Consider the times (like these,) when the flu virus is rampant. It’s no surprise that heart disease in so many women goes undetected.

Health Mark carries a line of affordable cardio machines for prevention such as the Port-a-Vibe Whole Body Vibration Machine.

Their extensive line of products also includes some really smart devices such as this Body Tone Heart Rate Monitor.

Health Mark Heart Rate Monitor

The Health Mark Heart Rate Monitor allows you to keep track of your heart rate so it stays in the right zone for optimal health and fitness. $64.55

Customizable preset functioning allows for individualized and thus more accurate readings.

No matter how it’s done, it’s crucial to know the symptoms and the signs of heart disease and to be pro-active about your health and the health of those around you.

Top 5 Symptoms of Heart Disease in Women


1. Fatigue

2. Shortness of Breath

3. Indigestion, Upper Abdominal Pain or Nausea

4. Jaw or Throat Pain

5. Arm Pain (Especially the left arm)

Source: abcnews

Getting a healthy jump start on matters of the heart

Well it’s not quite February yet, but we thought we’d get ahead of the curve and begin posting about Heart Health today!

Why? Well we just ran across this interesting article in the BBC today: Vegetarians ‘cut heart risk by 32%’. The piece outlines findings from a recent study which illustrates the role that Vegetarianism can play in promoting a stronger ticker.

It reads in part:

A study of 44,500 people in England and Scotland showed vegetarians were 32% less likely to die or need hospital treatment as a result of heart disease.

Differences in cholesterol levels, blood pressure and body weight are thought to be behind the health boost.

Image courtesy of Grant Cochrane at FreeDigitalPhotos.net

Heart disease is a major blight in Western countries. It kills 94,000 people in the UK each year – more than any other disease, and 2.6 million people live with the condition.

The heart’s own blood supply becomes blocked up by fatty deposits in the arteries that nourish the heart muscle. It can cause angina or even lead to a heart attack if the blood vessels become completely blocked.

Dr Francesca Crowe said: “The main message is that diet is an important determinant of heart health, I’m not advocating that everyone eats a vegetarian diet.”

The results showed the vegetarians had lower blood pressure, lower levels of “bad” cholesterol and were more likely to have a healthy weight.

Tracy Parker, from the British Heart Foundation, said: “But remember, choosing the veggie option on the menu is not a shortcut to a healthy heart. After all, there are still plenty of foods suitable for vegetarians that are high in saturated fat and salt.”

The study was originally published in the American Journal of Clinical Nutrition.

The Isagenix IsaLean Shake

The  meal replacement shake is great for heart health because it’s nutritious, low in calories and provides a balance of quality whey protein, active enzymes, fiber, and other essential vitamins. It helps burn fat and maximize nutrient intake, preventing food cravings and overeating.


ActiveForever carries these and other Isagenix products.

 20-year-happy-customers (3)

For Heart Problems, a User-Friendly Defibrillator

aflogo-96x96If you are like most people, you may have never compared one defibrillator to another; examining the qualities that separate a best-seller from those that flounder in the marketplace, or worse, fail to do their job.

The Phillips HeartStart OnSite Defibrillator is the most popular defibrillator at ActiveForever. As we all know, heart problems can be deadly, and they can strike anywhere, at anytime.

The HeartStart Defibrillator is a wonderful device for the hospital as well as the office or home. It’s small, portable, does not require a prescription and is so easy-to-use. It constantly self-monitors and can be adapted to treat both adults and small children. Plus, it guides the user through every step of the process using clear, voice instructions.

Even the most frantic novice is well-equipped if, and when they find themselves in the care of someone suffering from, sudden, life-threatening heart attack symptoms. It’s smart, intuitive and effective, so that when an emergency strikes, you don’t have to be.